This is a calorie conscious recipe. Feel free to trade in regular bacon and full-fat items if desired! Ingredients 8 slices turkey bacon 1 medium onion, chopped 1 medium red pepper, chopped 1 cup egg substitute 8 flour tortillas, heated per package directions 1 cup reduced-fat Monterrey jack cheese -Optional Toppings- fat-free sour cream salsa [...]
Ingredients 1 cup whole grain wheat flour 1 tsp salt 1 tbs baking powder 1/4 cup instant dry milk 1 cup wheat germ 1 cup milk 2 eggs 1/3 cup sugar 1 tbs canola oil 1 cup blueberries Cooking Instructions 1. Sift together dry ingredients. 2. Add wet ingredients and stir only to moisten. 3. [...]
Ingredients 3 tbs butter, melted 1 1/2 cup milk 3 eggs 2 tbs confectioner’s sugar 1 tsp vanilla 1/2 tsp ground cinnamon 1/8 tsp ground nutmeg 6 slices egg bread, 1″ thick Cooking Instructions 1. Heat oven to 475 degrees. 2. Drizzle melted butter onto 17 x 15-inch jelly roll pan. 3. Whisk together milk, [...]
Ingredients: 2 1/2 lb Chicken wings; separated 3/4 c Flour 1 Egg; slightly beaten 1 tb Milk 3/4 c Almonds; ground 1 c White bread crumbs 2 ts Salt 2 ts Orange rind; grated 1 Oil for deep frying Plum sauce 2/3 c Plum sauce 1/4 c Orange sauce 1 ts Cornstarch Cooking Instructions: 1. [...]
Ingredients: 2 tb Frozen OJ 2 c Chicken stock 1 ts Salt 1/4 ts Pepper 1/2 c Tomato paste 2 tb Soy sauce 2 tb Brown sugar 2 Cloves garlic, minced 1 ds Allspice Remaining ingredients: 4 lb Chicken, breasts and thighs 1/4 lb Mushrooms, sliced 2 tb Margarine or butter 11 oz (1 can) [...]
